🌸 Blossomin’May - Open your heart 🌸

What We Offer

🌸 Blossomin’May 🌸 - Opening your heart, Compassion, and Expansion

Unfold. Expand. Radiate.

Join us this month as we move with compassion, breathe with expansiveness, and allow our true nature to bloom.

The Experience

In a world that often pulls us inward—causing us to round our shoulders and guard our spirits—May is our collective invitation to open up. This month at Blossom Yoga Center, we focus on the Anāhata (Heart), the bridge between our physical and spiritual selves.

What to Expect in Class

Our May sessions will be infused with the spirit of Spring:

  • Heart-Opening Sequences: Gentle to advanced backbends (modified for all levels) designed to improve posture and respiratory health.

  • Prāṇāyāma for Vitality: Breathwork that emphasizes the expansion of the ribcage and the revitalization of the heart-lung complex.

  • Loving-Kindness Dharana: Every class concludes with dharana, focused on the Anahata Chakra (Heart Center) and a few minutes of silence, leaving you feeling grounded yet radiant.

  • Niyama (Santosha): We take a sankalpa to practice Santosha throughout this month. This is one of the niyama’s in Patanjali’s Yoga Sutras.

The Flow

Our sessions follow a traditional and purposeful sequence to maximize your heart opening and mental clarity:

Sukshma Vyayamas (Subtle Exercises): Gentle, micro-movements targeting the joints and small muscles. This practice removes energy blockages, improves circulation, and prepares the body for deeper movement.

Surya Namaskars (Sun Salutations): A dynamic sequence of 12 poses that serves as a full-body workout, boosting cardiovascular health while stretching and toning every major muscle group.

Asanas (Postures): Gentle to advanced backbends (modified for all levels) designed to improve posture and respiratory health.

Pranayama (Diaphragm Breathing): Corrects breathing pattern, expanding chest and lung capacity, Massages vagus nerve, tones the nervous system.

Dharana (One-pointed Awareness): We conclude each session by practicing the "sixth limb of yoga"—binding the mind to a single point of focus. This trains the mind to remain steady, quiet, and deeply present long after you leave the mat.

Weekly Yoga Nidra - For deep rest to mind and body.

Ready to Blossom 🌸?

We offer multiple time slots to fit your schedule, no matter where you are.

  • Register for 1 slot and have the flexibility to attend any live sessions

  • Recordings are available for 24h if you are unable to join

Morning Session (Eastern)
6-7 am ET

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Morning Session (Central)
6-7 am CT

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Morning Session (Pacific)
6-7 am PT

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Evening Session
6-7 pm CT

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Here’s what people say…..

“A week and a half into this matness, my shoulder with the torn rotator cuff is feeling pretty stable; the achiness from injuries to my right side is almost gone; two years of grief and exhaustion from the illness and death of my husband is gentling down, and even sparkles of joy and smarana flash forth again. More gratitude than I can say.”

-Ipek Kursat

“Thanks to the teachers and organizing team for this motivation. I had discontinued Yoga due to an injury few months back and was scared to start again. With the gentle motivation, I started with the matness. I’m glad I did. I’m gaining my confidence back. This is something I look forward to every morning.”

-Karuna Ramkumar