Blossom Young Adults Summer Camp: Nourishing Mind, Body & Soul
This summer, give your young adult a space to unplug, recharge, and connect with their inner strength. Hosted by the Blossom Foundation, our online summer camp blends authentic yogic traditions with creative emotional learning.
This 5-day yoga camp for ages 8–13 blends high-energy movement with digital connection to keep tweens focused and inspired. Designed to meet for 1 hour 45 minutes per day, students will dive into themed yoga flows, challenge their balance with interactive games, and explore mindfulness tools used by their favorite personas.
The students will learn, in a fun environment, the authentic teachings of Yoga. This will build physical strength, boost their confidence, and help them learn the yogic way of life to navigate the world with a calm and focused mind.
Class Outline:
Asana & Pranayama: Each session begins with a 60-minute core practice focused on building strength and flexibility through Asanas (physical poses) and Pranayama (breathing techniques).
Learning Breakouts: Following the physical practice, we transition into 30-minute breakout sessions tailored by age group:
For the 11–13 age group: We dive deeper into the "why" behind the practice. We’ll explore the History and Philosophy of Yoga, the ultimate Goal of Yoga, and how these ancient principles apply to modern life, school stress, and self-confidence.
For the 8–10 age group: We keep the wisdom moving through Moral Stories (Yamas and Niyamas) and interactive games that bring yoga values like kindness and truthfulness to life.
Chanting: We conclude each day with an optional 15-minute Chanting practice. 8-10 age group students learn daily chants and their meaning; 11-13 age group learn to chant selected verses from Bhagavad Gita, Chapter-15 Purushottama Yoga.
This 105-minute daily journey helps every child walk away feeling stronger, calmer, and more connected.
📅 Camp Structure at a Glance
Format: Online via a secure, interactive Zoom environment.
Fees: $108 (5 sessions, 1h 45m each)
Class size: 20
Dates: June 15-19, 22-26
Age: Group-1 (8-10y), Group-2 (11-13y)
Time: 10am - 12 noon CT
Secure Your Young Adult's Spot for Summer 2026